Whether you are trying to lose weight or increase your lean muscle mass, Medcan has developed a weight management program that’s customized for your body composition based on the most accurate measurements available.
Armed with this information, our medical, nutrition and fitness experts will customize a diet and exercise regime to help you achieve your goals.
Weight loss can provide a life altering change in how we live our everyday life. After weight loss many people experience better sleep patterns, increased energy levels, and improved blood pressure and cholesterol levels. There is renewed vitality and self-confidence after weight loss and improvement in life in general and health in particular cannot be overlooked.
Why Most Weight Loss Programs Don't Work
Statistics show that 90% of people who undergo a Weight Loss Program regain the weight within two years. Why? One reason is that most diets are unrealistic and cannot be maintained in the long term. They almost always lead to failure because they do not take into account real life – stress, eating outside the home, a hectic career life, cooking for the whole family or the many other temptations that are all around us every day. We constantly feel like we are fighting a losing battle to lose weight!
The second major reason that most diets do not work is that they do not really address the emotional and spiritual elements. Food that is meant to nourish and strengthen the body becomes something we fear and leaves us feeling deprived. Or it can become a poor coping mechanism for stress, tiredness, anxiety, sadness, boredom or other feelings. Medcan’s Weight Loss Program is a medically managed program that addresses the behavioral patterns and changes that need to be maintained for lasting weight loss as well as weekly coaching sessions. Our approach to weight loss is holistic taking into account all the factors that make every individual unique.
Medcan's Weight Loss Program includes: