I'm going to

drop 25 pounds by Easter.

improve my body image.

I'm going to

crush the Toronto triathlon.

push my physical boundaries.

I'm going to

eat clean - no sugar, no complex carbs, no excuses!

develop a healthier relationship with food.

I want

a flawless complexion for my high school reunion.

to feel more confident in my skin.

Whatever your intention is for 2020, Medcan is here to support you on your journey to positive, lasting change.

Which intentions speak to you?

Select all that apply.

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Join the Revolution.

Now that you’ve selected your intentions, it’s time to act on them.

Share your email address to receive helpful information to kickstart your journey. You’ll also be entered for a chance to win* 5 complimentary health coaching sessions, designed to keep you motivated and accountable along the way.

Have an intention in mind but not sure where to start?

Let us guide you

Check out our clients’ top intentions for 2020.

Health Coaching at Medcan

Whatever your motivation is, from healthier eating to managing a chronic condition, it all starts with changing your behaviours and mindset – and that’s where our Health Coaches can help.

As certified behaviour change experts, Medcan’s Health Coaches will equip you with personalized strategies to change ingrained behaviours and thought patterns for lasting improvements.

Get started today

Join our #LiveWell community.