Battle of the Bones – Knowing your Risk of Osteoporosis
November is National Osteoporosis Month and although Osteoporosis is not as sensationalized in the media as other diseases such as cancer and diabetes,
Bones
Health Citing: Exercise Daily to Reduce The Threat of Getting Cancer
There are an increasing number of studies that have confirmed that moderate to intensive exercise can reduce the incidence of cancer by at least 20 per cent.